How to kick-start the Recovery and Healing journey with a Mental Health Problem like Bipolar I Disorder
The recovery journey is such a life-long experience that begins from the time of first diagnosis to one’s final breath on earth, sad as it may sound. As bipolar persons of different degrees, we, therefore, have to succumb to the underlying fact as the first ever step of starting the journey. In this article, I am gladly sharing my steps in the recovery journey process for the purpose of inspiring the impossible stories that lie behind the illness. For one thing, there is life at both ends of the rainbow. This fact formed my basis for accepting and embracing the status. A similar notion applies to the illness, hence affirming the fact that whether one is bipolar or non-bipolar, they still possess’ equal capabilities, just like being either a male or female. Thus, to retain sexuality, a male has to live within the male life-lines, and so does the female counterpart. In the same measure, a bipolar survivor has to liv...